Online Ballet Classes on Zoom with Dance For All Principal, Tracy Hawkes (2020-2021)
During the Covid-19 pandemic crises of 2020 and 2021, Dance For All’s Principal, Tracy Hawkes, taught live online ballet classes via Zoom.
Every Tuesday evening, attendees worked through a warm-up, followed by a comprehensive ballet barre, a stretch and then a short selection of centre work that could be performed within the restrictions of attendees’ own home environments. All levels of ballet experience were welcomed – beginner to advanced
Studio classes are now running at DFA’s studios in Stockbridge, Edinburgh booking required – View Timetable.
Studio class reviews
“I have a ball at the class! And I get a workout… what’s not to like?!”
– Cheryl, Beginner Adult Ballet
“The teachers are warm and friendly! The class is great fun and relaxed, but you feel you’ve had a good workout by the end.”
– Mandy, Intermediate Adult Ballet
The health benefits of ballet
Studies have shown that participating in dance brings many physical, cognitive and emotional health benefits.
Ballet improves your posture, stamina and flexibility; strengthens your core muscles; and gives you an aerobic, mind and body workout.